Organic Magnesium for muscles and nerves.
Magnesium is an essential mineral that is involved in many different processes in the body. For example, magnesium plays a role in about 300 metabolic reactions as an enzyme or coenzyme component (more information on magnesium and its functions in the human body).
Function of Magnesium
Magnesium Vida contributes to the following:
- Reduces fatigue and exhaustion,
- Normal functioning of the nervous system,
- Normal psychological function,
- Normal energy metabolism (Krebs Cycle),
- Maintaining normal bone health,
- Maintaining healthy teeth,
- Maintaining the electrolyte balance,
- Magnesium also plays a key role in cell division.
Magnesium Vida: Magnesium salts with high bioavailability
Magnesium exists in the form of various salts, which differ in terms of bioavailability and the proportion of elemental magnesium. Magnesium Vida contains a mixture of organic and inorganic magnesium salts which have the highest possible bio-availability, yet without side effects such as a laxative effect or the absorption of iron.
Each capsule of Magnesium Vida contains 187 mg of elemental magnesium in the form of the following compounds:
- 250 mg magnesium malate, organic
- 270 mg magnesium taurate, organic
- 265 mg magnesium chloride, inorganic
- 235 mg magnesium carbonate, inorganic
Other Magnesium Salts
Many products contain magnesium oxide. This is a favourable variant since magnesium oxide has a high density of magnesium and therefore the less raw material is needed to meet the daily requirement. However, the absorption of magnesium oxide is controversial and disputed.
Magnesium supplementation may be necessary for
- People for whom the continuously good state of health of their bones, nerves and psyche is an important criterion,
- People whose eating habits rarely include typical magnesium sources such as wholemeal products, seeds, nuts or cocoa,
- People with an increased need for magnesium, e. g. during exercise, pregnancy and breastfeeding or during a period of growth.
Correlation between calcium and magnesium
The typical diet of the western industrialized countries tends to favour calcium over magnesium.
What are the advantages of Magnesium Vida
- Contains a perfect mixture of different magnesium salts
- Contains magnesium from magnesium taurate, magnesium chloride, magnesium malate and magnesium carbonate.
- 2 capsules contain 375 mg of pure, elemental magnesium
- 1 package contains a monthly dose of 60 capsules
- The product is vegan