IHHT cell training now also in Wädenswil
We are pleased to inform you that Wise Medicine now also offers IHHT cell training in Wädenswil, in addition to the Winterthur location. Very good results have been reported, particularly in cases of tiredness and exhaustion.
What is IHHT?
The abbreviation IHHT stands for Interval Hypoxia Hyperoxia Training and originally comes from space travel. Hypoxia means an “undersupply” and hyperoxia an “oversupply” of oxygen, both of which occur at intervals and of course only for a short time. This is precisely why it is a highly effective training for energy metabolism at cellular level with numerous positive effects on human health and well-being. During the 50-minute sessions, in which intervals of high and low altitude training are simulated, diseased mitochondria can be destroyed and the formation of new ones stimulated. The mitochondria are the tiny “power plants”, of which there are several thousand in every single cell.
How does an IHHT work and what can you expect from it?
The IHHT uses medically certified high-tech oxygen equipment and is supervised by a trained specialist. You can relax on a comfortable lounger during training. Patient feedback on IHHT cell training is very positive. It is particularly recommended for long Covid, burnout and chronic fatigue. However, people with other illnesses and competitive athletes can also benefit from this modern form of therapy. It is amazing how quickly positive changes can be achieved. Sometimes, however, it takes a little patience before progress becomes noticeable. At least 10 sessions per week are recommended. IHHT cell training is not recognized by Swiss health insurance companies.
A first experience report
“I went to Wise Medicine in Winterthur twice a week for a total of 12 IHHT sessions. This was after I had been struggling with cardiac arrhythmia, sleep disorders, severe exhaustion and burnout for six months. From the sixth session onwards, the cardiac arrhythmia subsided and finally disappeared completely, and I also feel much fitter. My sleep also improved, so that I was able to stop taking my doctor’s medication (in consultation, of course). Thank you, the care and support on site were very good. I can warmly recommend IHHT.”
Find out more about IHHT cell training: https: //www.wisemed.ch/ihht
Interested? Find out more about Wise Medicine’s two IHHT Centers in Winterthur and Wädenswil and book your appointment conveniently online: https: //www.wisemed.ch/ihht-zelltraining


