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Living better for longer – Two case studies on the Longevity Box
Longevity – “longevity” is on everyone’s lips! Longevity research shows that you can significantly extend your lifespan, especially a healthy one, if you pay attention to a few things. With…
Anti-caking agents and anti-caking agents in food supplements – are they safe?
Additives and excipients such as anti-caking agents or anti-caking agents are widely used in the production of food supplements, in the processing of powders, tablets and capsules. They facilitate production…
Recovery – recovery and restoration
In German, “recovery” means recovery or restoration, depending on the context. In the medical and health sector, recovery means the phase of physical and mental recuperation during and after an…
NADH Vida in the stress test – a study with 16 young men
NADH Vida was tested on sixteen students in a study. The effects on physical performance and cardiovascular health were examined. What is NADH? NADH stands for nicotinamide adenine dinucleotide hydride.…
Cancer: Use of antineoplastons in oncology
The topic of antineoplastic agents is often bandied about on social media in connection with cancer. The following 6 questions provide all the answers The topic of antineoplastons has attracted…
Vital substances in sports – they can make a decisive difference
Humans as such are not actually made for top athletic performance and that is precisely why it is important to find solutions to support the body in the best possible…
Recognising and treating winter depression
When the days get shorter, the sun makes itself scarce and the cold depresses the mood, many people may notice a familiar phenomenon: winter depression. This seasonal low mood, also…
Your body needs these 13 vitamins
“Eat your vitamins!” – a phrase we hear from an early age and a word that is familiar to all of us. But what exactly are vitamins, why are they…
Eating before training – yes or no?
The right nutrition before training plays a decisive role in athletic performance and general well-being. It provides the necessary energy, supports endurance and promotes regeneration. A balanced meal or a…
Definition of health
Health is a central issue that affects everyone. A clear definition of health is crucial to understanding wellbeing and developing effective medical practices. The definition of health can vary depending…