IHHT trial training

WiseMedicine has been offering IHHT (interval hypoxia-hyperoxia training) in Wädenswil for several months. IHHT originally comes from space travel and is highly effective training for energy metabolism at cellular level. Medically certified oxygen equipment is used in the 50-minute sessions. This simulates high and low altitude training at intervals while you lie comfortably and relax. Sick mitochondria (tiny “energy power stations” in the cells) are destroyed and the body is stimulated to produce new ones. This gives you more energy again.

“No doctor or therapist could find an explanation for my exhaustion. Thanks to IHHT, I’m finally getting back on track! ”

S. D. from Richterswil

IHHT can have numerous positive effects on health:

• Strengthening the immune system
• Optimization of the metabolism
• Increased concentration and performance
• Improved sleep quality and faster regeneration
• Support for weight loss thanks to increased fat burning

If you would like to give IHHT a try, you can benefit from a trial training session. You can find out more and register here: https: //www.wisemed.ch/ihht-zelltraining-waedenswil

You can find out more about IHHT in general here: https: //www.wisemed.ch/ihht