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During the menopause, women experience a major change in their hormone balance. This has many effects – including on the metabolism. This often slows down as a result of the hormonal changes, meaning that affected women often put on weight.…
In alternative medicine, it is assumed that the human organism has an acid-base balance. This keeps the acids and bases in balance, which ensures healthy functioning of the body. However, if the balance is disturbed, this can have a negative…
Oleic acid is a colourless and odourless omega-9 fatty acid that can be produced in the human body. Also known as oleic acid, Z-9 octadecenoic acid or cis-9 octadecenoic acid, it is found in many foods. High concentrations are found…
An extraction refers to the extraction of one or more ingredients from plant components with the help of a solvent. The extracts obtained in this way contain important active substances and ingredients that are used, among other things, for the…
Coconut oil is considered healthy – especially when cooking. However, many people are still unaware that coconut oil can even be used as a dietary supplement. It is better known as MCT oil. What does MCT oil do, why should…
Muscle tension is extremely unpleasant and can develop into chronic pain if left untreated. But instead of fighting them with painkillers, home remedies are recommended. Which home remedies help with muscle pain and tension? This article provides a helpful overview.…
Definition Oregano is a spice and medicinal plant belonging to the Lamiaceae family. It is also known as wild marjoram or sweet thistle and has an aromatic, tangy flavour. It was once brought to Europe via the Mediterranean. Its name…
Frankincense bears the scientific name gum olibanum and is a gum resin that is mainly extracted from the frankincense tree species Boswellia carterii. Frankincense trees and shrubs belong to the genus of balsam tree species, of which there are more…
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