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Well-being
Die Aronia Beere als Superfood
Aronia, also known as chokeberry, has become a true superfood in recent years and is becoming increasingly popular due to its many health benefits. In this blog post, we dive…
Water retention – causes & solutions
Water retention, also known as oedema, is a common health problem that affects many people. A good fluid balance in the body is crucial for the well-being and function of…
Tips for improving your metabolism
A healthy metabolism is a fundamental aspect of the well-being and health of the human body. It plays a crucial role in the digestion of food, the production of energy…
Natural beauty – care and products
Natural beauty is not just about external attractiveness, but also about a healthy, radiant appearance that comes from within. More and more people are recognising the importance of natural beauty…
Taking herbal mood enhancers
In a hectic world that is often characterised by stress and a hectic pace, many people are looking for natural ways to improve their mood and support their emotional well-being.…
10 tips for healthy teeth
A radiant smile is not only aesthetically pleasing, but also an important indicator of our health. Dental health plays a crucial role in our general well-being and quality of life.…
Gluten-free diet – benefits, products & tips
In a world where more and more people are rethinking their eating habits and looking for healthier alternatives, the gluten-free diet is becoming increasingly important. But what exactly does it…
Fatigue – causes, symptoms and measures
Fatigue is an everyday phenomenon that affects everyone from time to time. Although it is often seen as a temporary malaise, persistent fatigue can have a significant impact on our…
Balance your acid-base balance: Remedies & tips
In alternative medicine, it is assumed that the human organism has an acid-base balance. This keeps the acids and bases in balance, which ensures healthy functioning of the body. However,…
Acid-base balance: symptoms of acidosis & tips for balancing it
In alternative medicine, it is assumed that the body has an acid-base balance. If this is imbalanced, many unpleasant symptoms appear – hyperacidity has set in. This article shows how…