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Aronia Vida
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Sport
NADH Vida in the stress test – a study with 16 young men
NADH Vida was tested on sixteen students in a study. The effects on physical performance and cardiovascular health were examined. What is NADH? NADH stands for nicotinamide adenine dinucleotide hydride.…
Vital substances in sports – they can make a decisive difference
Humans as such are not actually made for top athletic performance and that is precisely why it is important to find solutions to support the body in the best possible…
Eating before training – yes or no?
The right nutrition before training plays a decisive role in athletic performance and general well-being. It provides the necessary energy, supports endurance and promotes regeneration. A balanced meal or a…
Suitable protein powders for athletes
Getting an overview of the “protein product jungle” is not that easy. Although animal proteins are more efficient, they also result in a higher proportion of nitrogen waste and soya…
Sports nutrition for various sports
Sports nutrition is a decisive factor for the performance and recovery of athletes. The right nutrition supports the body in providing energy for intensive training sessions, promoting muscle building and…
Measures and nutrients that can increase endurance
Good endurance is essential for athletes in particular. However, many others also want to increase their stamina in order to be generally fitter and do something good for their health…
Muscle building nutritional supplement: With supplements for a toned body
People already absorb many important nutrients through their diet. These help to maintain bodily functions and can also support muscle building. However, it is supplements that make the difference. This…
Nutritional supplement for athletes: supplementation that works!
How useful are nutritional supplements for athletes? Due to physical activity, many athletes have an increased need for nutrients. Nevertheless, experts debate whether nutritional supplements are useful in every case.…