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Body functions
Headaches – causes, treatment and prevention
Headaches are a common health problem that can affect people of all ages. They can range from mild discomfort to intense pain and have a variety of causes. Identifying and…
Migraine – definition, symptoms and treatment
Migraine is a widespread neurological disorder that can have a significant impact on the daily lives of those affected. It is characterised by intense headaches that are often accompanied by…
Strengthen the immune system
A strong immune system is crucial for health and well-being. But how do you achieve this?
Strengthen your immune system: Home remedies for a good defence system
Pathogens spread very quickly, especially in the cold season. To prevent infections with viruses and bacteria, it is advisable to strengthen the immune system. Otherwise you could catch a cold,…
Eye supplements: these vitamins sharpen your vision
Preserving your eyesight is an issue that is particularly important in old age. However, you can start much earlier and make a difference at a young age. Certain nutrients provide…
Osteoarthritis dietary supplement: better mobility and less pain
Osteoarthritis is a widespread joint disease that causes joints to degenerate and thus impairs the quality of life of many people and is often associated with severe pain. But there…
The ideal vital substances for your joints
Structure of a joint Most joints are movable connections between two bones. They consist of the articular surfaces of the bones, which are covered with a layer of cartilage, a…
Support the immune system with micronutrients
The immune system – highly complex interaction The human immune system (lat. immunis = untouched, free, pure) is highly complex and sensitive. It is a close interplay of various organs…
Hay fever
What actually is hay fever? Allergy to pollen Blocked and “runny” nose, watery eyes … do you recognise this? Anyone who has had a cold (and we all have) knows…