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Immune system
Recovery – recovery and restoration
In German, “recovery” means recovery or restoration, depending on the context. In the medical and health sector, recovery means the phase of physical and mental recuperation during and after an…
5 Artemisia myths: miracle plant or overrated?
Artemisia – a term that is increasingly being used in health circles – especially in naturopathy. From malaria to inflammatory diseases, numerous health benefits are attributed to the plant. Artemisia…
Turmeric – the healthy yellow tuber from Asia
Turmeric (Curcuma longa), also known as turmeric because of its colour, is an integral part of every curry mixture and gives it its typical golden yellow colour. Its interesting ingredients…
Dietary supplements for children and adolescents
It goes without saying that dietary supplements are a “supplement to food” for children and adolescents, just as they are for adults, as the term suggests. A healthy diet as…
Strengthen the immune system
A strong immune system is crucial for health and well-being. But how do you achieve this?
Strengthen your immune system: Home remedies for a good defence system
Pathogens spread very quickly, especially in the cold season. To prevent infections with viruses and bacteria, it is advisable to strengthen the immune system. Otherwise you could catch a cold,…
Hashimoto’s dietary supplements: which products are suitable?
Hashimoto’s thyroiditis is a disease of the thyroid gland that affects the entire organism. Treatment by a doctor is essential. However, there is also something that those affected can do…
Support the immune system with micronutrients
The immune system – highly complex interaction The human immune system (lat. immunis = untouched, free, pure) is highly complex and sensitive. It is a close interplay of various organs…
Grippe (Influenza)
What is the difference between flu and flu-like infections? In everyday life, the term flu is often used in connection with colds or flu-like infections. When someone at work says…
Hay fever
What actually is hay fever? Allergy to pollen Blocked and “runny” nose, watery eyes … do you recognise this? Anyone who has had a cold (and we all have) knows…