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Skin vitamins – for healthy and beautiful skin
A radiant complexion and healthy skin are not only the result of external care, but also of a balanced supply of skin vitamins. These nutrients are important for skin health…
Vitamin D3: the sunshine vitamin for good health
Vitamin D3, also known as the “sun vitamin”, is an essential nutrient for our health. In recent years, this vitamin has become increasingly important as its many functions in the…
The power of vitamin B: function, deficiency & nutrition
Vitamin B is a group of essential nutrients that play a crucial role in health and wellbeing. This post explores the different types of vitamin B, their importance to the…
Balance your acid-base balance: Remedies & tips
In alternative medicine, it is assumed that the human organism has an acid-base balance. This keeps the acids and bases in balance, which ensures healthy functioning of the body. However,…
Acid-base balance: symptoms of acidosis & tips for balancing it
In alternative medicine, it is assumed that the body has an acid-base balance. If this is imbalanced, many unpleasant symptoms appear – hyperacidity has set in. This article shows how…
Acid-base balance: foods for a healthy diet
As a balance between the acids and bases in the human body, the acid-base balance is heavily dependent on nutrition. What a person eats determines whether acidosis develops or not.…
Eating the turmeric plant: What is it good for and what should you be aware of?
Turmeric is primarily known for its strong yellow colour. However, many people are unaware that it is precisely the ingredient responsible for this colour that can also have a positive…
Boost your metabolism: these vitamins, tips & products can help
A healthy metabolism helps to ensure that every cell in the body is supplied with everything it needs. It is also the job of the metabolism to remove waste products…
Zinc: food supplements at a glance
Trace elements such as zinc are considered essential for the body. The mineral is an absolute all-rounder. The following article explains what zinc is good for and what you should…
Which nutritional supplements are useful? A guide for your health
Are you looking for useful nutritional supplements for your health? In our comprehensive blog post “Which nutritional supplements are useful? A guide for your health” you will get valuable information…