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Most people realise that stress can make you ill. However, many people do not realise that this is due to an increased cortisol level. However, the stress hormone can be…
Trace elements such as zinc are considered essential for the body. The mineral is an absolute all-rounder. The following article explains what zinc is good for and what you should…
Pathogens spread very quickly, especially in the cold season. To prevent infections with viruses and bacteria, it is advisable to strengthen the immune system. Otherwise you could catch a cold,…
Preserving your eyesight is an issue that is particularly important in old age. However, you can start much earlier and make a difference at a young age. Certain nutrients provide…
Hashimoto’s thyroiditis is a disease of the thyroid gland that affects the entire organism. Treatment by a doctor is essential. However, there is also something that those affected can do…
People already absorb many important nutrients through their diet. These help to maintain bodily functions and can also support muscle building. However, it is supplements that make the difference. This…
Are you looking for useful nutritional supplements for your health? In our comprehensive blog post “Which nutritional supplements are useful? A guide for your health” you will get valuable information…
Amino acids are indispensable for the formation of proteins and fulfill a variety of important functions in our organism. In this comprehensive article you will learn everything you need to…
Full, healthy hair is considered a sign of attractiveness and health. However, it is unfortunate that many people suffer from hair loss due to various causes. Hair loss can be…
Are you looking for natural solutions that revitalise and strengthen your hair? Then you’ve come to the right place. At kingnature, we believe that full, healthy hair is not only…
The desire to start a family is full of hope and anticipation. However, in order to create the best conditions for a successful pregnancy, it is crucial to understand the…
Osteoarthritis is a widespread joint disease that causes joints to degenerate and thus impairs the quality of life of many people and is often associated with severe pain. But there…
Natural cosmetics have established themselves as a gentle and environmentally friendly alternative to conventional cosmetics. At the centre of this movement are the unadulterated gifts of nature – natural cosmetic…
Healthy connective tissue is an important factor for optimal physical health. It provides structure and elasticity to the skin, muscles, bones and organs. Unfortunately, various factors such as aging, pollution…
How useful are nutritional supplements for athletes? Due to physical activity, many athletes have an increased need for nutrients. Nevertheless, experts debate whether nutritional supplements are useful in every case.…
The treatment of impure skin requires proper care. A natural alternative to conventional cosmetics is natural cosmetics. By using natural ingredients such as aloe vera, chokeberry and CBD, skin impurities…
A healthy diet is especially important during pregnancy to keep both the mother and the baby healthy. But it can be difficult to get all the necessary nutrients from food…
Nutritional supplements can be a valuable addition to a balanced diet. They can help compensate for certain nutrient deficiencies, strengthen the immune system, improve metabolism and promote overall health. But…
Beautiful skin is an important beauty ideal for many, as seen on Getty Images, social media and everywhere else. Therefore, many things are tried to make one’s skin look more…
What are vital substances? Vital substances, also known as micronutrients, are essential for the body and play a decisive role in optimal health. They contribute significantly to a variety of…
Important facts about the menopause During the menopause, women go from fertile to infertile years; it is a phase of hormonal change. This change usually lasts for years or decades…
Natural cosmetics – as natural as possible Natural cosmetics are becoming increasingly popular – and for good reason. More and more people are paying attention to natural ingredients not only…
Structure of a joint Most joints are movable connections between two bones. They consist of the articular surfaces of the bones, which are covered with a layer of cartilage, a…
The immune system – highly complex interaction The human immune system (lat. immunis = untouched, free, pure) is highly complex and sensitive. It is a close interplay of various organs…
Significantly higher limits: New maximum levels for vitamins and minerals Since summer 2020, significantly higher limits for vitamins and minerals have applied in some cases. Largely unnoticed by the public,…
What is the difference between flu and flu-like infections? In everyday life, the term flu is often used in connection with colds or flu-like infections. When someone at work says…
What is osteoarthritis? Osteoarthritis is a degenerative disease of the joint cartilage. The cartilage is worn down due to various causes. In an advanced state, the cartilage can even be…
What is osteoporosis? Bone loss Osteoporosis (bone atrophy) is a disease of the bones in which the relationship between bone formation and bone resorption, as well as bone density and…
What does ADHD stand for? ADHD stands for attention deficithyperactivity disorder. A syndrome is a collection of different symptoms or findings. The terms hyperkinetic syndrome (HKS), psychoorganic syndrome (POS) or…
Definition of pain The International Association for the Study of Pain defines pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in…
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