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Menopause: dietary supplements for support
Important facts about the menopauseDuring the menopause, women go from fertile to infertile years; it is a phase of hormonal change. This change usually lasts for years or decades and…
What is natural cosmetics? – Only the best for your skin
Natural cosmetics – as natural as possibleNatural cosmetics are becoming increasingly popular – and for good reason. More and more people are paying attention to natural ingredients not only in…
The ideal vital substances for your joints
Structure of a jointMost joints are movable connections between two bones. They consist of the articular surfaces of the bones, which are covered with a layer of cartilage, a fluid-filled…
Support the immune system with micronutrients
The immune system – highly complex interactionThe human immune system (lat. immunis = untouched, free, pure) is highly complex and sensitive. It is a close interplay of various organs (e.g.…
New maximum levels for vitamins and minerals
Significantly higher limits: New maximum levels for vitamins and mineralsSince summer 2020, significantly higher limits for vitamins and minerals have applied in some cases. Largely unnoticed by the public, the…
Grippe (Influenza)
What is the difference between flu and flu-like infections?In everyday life, the term flu is often used in connection with colds or flu-like infections. When someone at work says they…
Arthrose
What is osteoarthritis?Osteoarthritis is a degenerative disease of the joint cartilage. The cartilage is worn down due to various causes. In an advanced state, the cartilage can even be completely…
Osteoporosis
What is osteoporosis?Bone lossOsteoporosis (bone atrophy) is a disease of the bones in which the relationship between bone formation and bone resorption, as well as bone density and bone quality,…
What actually is AD(H)S?
What does ADHD stand for?ADHD stands for attention deficithyperactivity disorder. A syndrome is a collection of different symptoms or findings. The terms hyperkinetic syndrome (HKS), psychoorganic syndrome (POS) or “fidget…
What actually is pain?
Definition of painThe International Association for the Study of Pain defines pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms…